I. Introduction
Gluten-free living is becoming more and more common due to the increasing need for gluten-free options. Those who follow a gluten-free diet often face unique challenges in finding suitable food options to fit their dietary needs. In this article, we’ll be exploring the gluten-free side of Malibu, California, and the options available for those looking for gluten-free food choices.
II. Exploring the Gluten-Free Side of Malibu: A Comprehensive Guide
If you’re looking for gluten-free options in Malibu, you’re in luck. Malibu has a great range of gluten-free options, including grocery stores, cafes, and restaurants that cater to gluten-free ingredients. Malibu Farm, for example, is a popular cafe in Malibu that offers organic, gluten-free foods and drinks.
There are also many gluten-free products and brands available in Malibu. Zuma Valley Foods is a small Malibu natural foods company that produces certified gluten-free, organic, non-GMO snack foods, while Erewhon Market is a natural foods store that has a wide range of gluten-free products.
When shopping and dining gluten-free in Malibu, expect to find a wide variety of options, including fresh local produce, farm-to-table restaurants, and specialty markets selling gluten-free products.
III. Is Malibu Safe for Gluten-Free Dieters? Everything You Need to Know
California has strict gluten-free labeling laws, which means that restaurants and food providers must follow rules when labeling their food as gluten-free. In Malibu, this means that gluten-free products must contain less than 20 parts per million of gluten, which is the safe level set by the Food and Drug Administration.
However, gluten is often an added ingredient in many foods, and it can be difficult to identify hidden sources of gluten. Make sure to read food labels carefully, and when dining out in Malibu, communicate your dietary needs clearly to the restaurant staff.
Tips for communicating your needs include informing the waiter/waitress of your dietary requirements at the start of the meal, asking for gluten-free recommendations, and checking that your food is gluten-free before eating it.
IV. The Ultimate Malibu Gluten-Free Experience: A Foodies Adventure
If you’re a foodie looking for a gluten-free adventure in Malibu, there are many must-try dishes and places to eat. For breakfast or brunch, visit Plate in Malibu Lumber Yard, which features gluten-free pancakes and waffles.
For lunch, check out John’s Garden, which has a range of gluten-free options, including bowls and tacos. For dinner, try Malibu Seafood, which has gluten-free fried seafood and grilled fish dishes.
You can also try a gluten-free food-centric day trip in Malibu, starting with breakfast at Malibu Country Kitchen, followed by a trip to Ladyface Alehouse and Brasserie for gluten-free beer and a light lunch. Then head to Malibu Wines for wine tasting and a cheese plate with gluten-free crackers.
V. Gluten-Free Dining in Malibu: Top Restaurants to Visit
There are also several Malibu restaurants that offer extensive gluten-free menus. Mastro’s Ocean Club offers gluten-free bread and pasta dishes, while Taverna Tony’s offers gluten-free Greek dishes. The Sunset Restaurant and Beach Bar also has a gluten-free menu with seafood and steak options.
Other restaurants that have gluten-free options include Geoffrey’s, V’s restaurant, and Cafe Habana Malibu.
VI. Malibu’s Hidden Gluten-Free Gems You Don’t Want to Miss
Malibu has a few hidden gluten-free gems that are worth discovering. The Malibu Farm Cafe at the Malibu pier is a great spot for coffee, gluten-free baked goods, and amazing ocean views.
The Coral Beach Cantina is another great option, with gluten-free taco options and a view of the Pacific Ocean. Malibu Pies also has a gluten-free crust option for their pies and tarts.
VII. A Gluten-Free Beach Day in Malibu: Tips and Tricks
If you’re planning to spend a day at the beach in Malibu and want to stay gluten-free, there are plenty of tips and tricks you can follow.
First, make sure to pack plenty of gluten-free snacks, such as nuts, seeds, fruit, and gluten-free crackers. As for drinks, bring plenty of water, and if you want to enjoy an alcoholic beverage, make sure to choose a gluten-free beer or cider.
Second, research beforehand and choose a beach that has nearby stores or cafes that offer gluten-free options, such as Malibu Pier or Surfrider Beach. This way, you can easily grab a gluten-free lunch or snack if needed.
VIII. From Pasta to Pizza: How Malibu’s Italian Eateries Accommodate Gluten-Free Requests
Italian restaurants traditionally rely on wheat-based ingredients such as pasta, pizza dough, and bread. However, many Malibu Italian eateries are now accommodating gluten-free requests, so you can still enjoy your favorite Italian dishes.
Restaurants such as Tra Di Noi and Il Buco offer gluten-free pasta dishes, while Tuscany II Ristorante offers gluten-free pizza and pasta. Make sure to communicate your dietary needs with the waiter or waitress, as some dishes that may sound gluten-free can contain gluten-based ingredients.
IX. Conclusion
Overall, Malibu offers a great range of gluten-free options, from grocery stores to restaurants and cafes. If you have celiac disease or a gluten intolerance, make sure to research ahead of time and communicate your dietary needs clearly when dining out in Malibu.
Whether you’re a foodie looking for a gluten-free adventure or just looking for everyday gluten-free options, Malibu has plenty to offer. So grab a gluten-free snack, hit the beach, and enjoy all that Malibu has to offer.
