Introduction
Contact dermatitis is a type of skin inflammation that occurs when the skin comes in contact with an irritant or an allergen. It is a common skin condition that affects millions of people worldwide. Contact dermatitis can be uncomfortable, itchy, and even painful. The good news is that there are several ways to get rid of contact dermatitis fast. In this article, we will explore different remedies that can help relieve the symptoms of contact dermatitis and speed up the healing process.
Identify and Remove the Allergen
The first step in getting rid of contact dermatitis is to identify the source of the irritation. This can be done by examining the affected area and recalling any recent exposures to potential irritants or allergens. Once you have identified the allergen, it is important to remove it from your environment to prevent future outbreaks.
You can remove the allergen by:
- Cleaning the affected area thoroughly: Use soap and water to wash the area and remove any remaining irritants or allergens.
- Avoiding the allergen: If possible, avoid the allergen by eliminating it from your environment or wearing protective clothing.
- Changing your routine: If your contact dermatitis is caused by exposure to a particular substance, try to avoid activities that involve that substance, such as gardening, cleaning, or cooking.
Use Calamine Lotion
Calamine lotion is a popular remedy for contact dermatitis. It contains a mixture of zinc oxide and ferric oxide that helps soothe the skin and reduce inflammation. Calamine lotion can be applied topically to the affected area.
To apply calamine lotion:
- Clean the affected area thoroughly with soap and water
- Dry the area with a towel
- Shake the calamine lotion bottle well before use
- Apply the lotion to the affected area with a cotton ball or a clean finger
- Allow the lotion to dry completely before putting on clothes or touching the area
It is important to note that calamine lotion should not be applied to open wounds or broken skin. In addition, you should avoid using calamine lotion if you are allergic to any of the ingredients, and it should not be ingested or used near the eyes, nose, or mouth.
Apply Oatmeal
Oatmeal has anti-inflammatory properties that can help soothe the skin and reduce itching caused by contact dermatitis. It is a safe and effective natural remedy that can be easily prepared at home.
To make an oatmeal paste:
- Grind one cup of uncooked oatmeal in a blender or food processor until it becomes a fine powder
- Add water to the oatmeal powder until it forms a thick paste
- Apply the oatmeal paste to the affected area and leave it on for 20-30 minutes
- Rinse the area with cool water and dry gently with a towel
You can also use oatmeal soap or an oatmeal bath to relieve the symptoms of contact dermatitis.
Take an Antihistamine
Antihistamines are medications that help relieve itching and reduce inflammation caused by contact dermatitis. They work by blocking the effects of histamine, a chemical that is released by the body during an allergic reaction.
Over-the-counter antihistamines that are commonly used for contact dermatitis include:
- Diphenhydramine (Benadryl)
- Loratadine (Claritin)
- Cetirizine (Zyrtec)
When taking antihistamines, it is important to follow the recommended dosage and avoid operating heavy machinery or driving, as these medications can cause drowsiness and impair your ability to function.
Apply Cold Compresses
Cold compresses can help reduce itching and inflammation caused by contact dermatitis. They work by numbing the affected area and decreasing blood flow to the area.
To make a cold compress:
- Wrap a few ice cubes in a soft towel or cloth
- Apply the compress to the affected area for 10-15 minutes
- Repeat several times a day, as needed
You can also use a bag of frozen vegetables or a cold pack instead of ice cubes.
Use Topical Steroids
Topical steroids are medications that are applied to the skin to reduce inflammation caused by contact dermatitis. They come in different strengths and are available over-the-counter or by prescription.
When using topical steroids, it is important to:
- Follow the recommended dosage and duration of use
- Avoid using them on open wounds or broken skin
- Avoid applying them near the eyes, nose, or mouth
- Consult a doctor if you experience any side effects or if your symptoms do not improve
See a Doctor
If your symptoms of contact dermatitis are severe or do not improve with home remedies, it is important to seek medical attention. Your doctor may prescribe a stronger medication or recommend other treatments, such as:
- Oral corticosteroids
- Antibiotics
- Light therapy
- Immunosuppressants
- Allergy testing
Conclusion
Contact dermatitis can be a nuisance, but there are several ways to get rid of it fast. By identifying and removing the allergen, using calamine lotion, applying oatmeal, taking antihistamines, using cold compresses, and using topical steroids, you can relieve the symptoms of contact dermatitis and speed up the healing process. If your symptoms are severe or do not improve, it is important to seek medical attention for further treatment.
