Introduction
While some people love a strong high from cannabis, others prefer a more mellow and balanced experience. If you’ve ever felt too “out of it” after smoking, you may wonder if there’s a way to get less high while still enjoying the benefits of cannabis. The good news is that there are many techniques and approaches you can take to achieve a more manageable high. In this article, we’ll explore different ways to lower your cannabis intake.
Techniques for Lowering Your Cannabis Intake and Achieving a More Balanced High
One of the most straightforward ways to get less high is to smoke less cannabis. However, many people find that it’s not easy to control the amount they consume once they start smoking. Here are some techniques to help you pace yourself:
- Take smaller hits or use a pipe or one-hitter for smaller quantities.
- Wait a few minutes between hits to see how you feel before smoking more.
- Share your cannabis with friends instead of smoking it all alone.
Incorporating CBD strains into your routine can be an excellent way to enjoy the benefits of cannabis without getting excessively high. CBD can help counteract some of the effects of THC, such as paranoia, anxiety, and excess stimulation. Here are some ways to incorporate more CBD into your cannabis routine:
- Switch to a strain that is high in CBD and low in THC.
- Add CBD tinctures or oil to your cannabis flower or edibles.
Staying hydrated is always essential for overall health, but it can also help you achieve a more balanced high. Dehydration can intensify the effects of cannabis and contribute to headaches, dry mouth, and dry eyes. Be sure to drink plenty of water before, during, and after smoking.
Combining cannabis with other activities can be an effective way to distract yourself and reduce the focus on the high. Here are some fun and creative activities to try while smoking:
- Watch a movie or TV show.
- Listen to music and dance.
- Engage in light exercise like taking a walk or yoga.
- Create art, write or read a book.
Finding Balance: How to Enjoy the Benefits of Cannabis Without Over-Intoxication
The more mindful and intentional you are while smoking, the more control you’ll have over your high. Here are some techniques to try:
- Mindful smoking – Pay attention to your breathing, posture, and the sensations you experience while smoking.
- Utilizing inhalation methods that produce a more gradual onset of effects.
- Seeking strains with different cannabinoid profiles. If you prefer a low THC strain, consider incorporating a strain of high CBD instead.
- Biohacking your high with supplements or foods. Eating before smoking slows down the rate of absorption of THC, potentially reducing the intensity of the high.
- Creating a safe and comfortable smoking environment. This will help put your mind at ease and reduce anxiety.
Cutting Back on Cannabis: Tips and Tricks for Those Who Want to Take a Tolerance Break
If you’re feeling like you need a break from cannabis, whether it be for personal or medical reasons, there are many ways to do so effectively. Here are some tips and tricks to follow:
- Set realistic goals and expectations for your break.
- Create a support network by reaching out to friends who also don’t consume.
- Find alternative activities such as yoga, exercise, or meditation to replace smoking.
- Stay busy and keep your mind occupied with new projects and hobbies.
Stay Level-Headed: How to Regulate and Manage Your Cannabis Use
If you want to continue using cannabis but in a more controlled manner, there are strategies you can implement to stay in control. Here are some tips:
- Set boundaries – create specific times of the day for smoking.
- Use accurate measurements to determine how much you are smoking
- Be self-aware – check in with yourself and see how cannabis is affecting your mood, thoughts, and behaviors.
- Moderate your mindset while smoking- avoid smoking when feeling negative or stressed.
Maximizing Your Experience: How to Get the Most Out of Your Cannabis While Keeping Your Intake Low
There are ways to still get a great high while keeping your cannabis intake low.
- Use properly ground and packed marijuana to ensure an even burn and consistent high.
- Use smoking accessories such as vaporizers or water pipes.
- Take breaks between hits to monitor and regulate the high you experience.
Conclusion
Getting less high is possible with the right techniques, tips, and tricks. It’s crucial to find the right balance and enjoy cannabis in a way that works best for you. With some experimentation, you can discover what methods and techniques work to create the mellow and therapeutic experience you crave.
If you haven’t tried any of these techniques before, now is a great time to start. Be sure to start slowly, with a small amount of cannabis, and take steps to slow down and monitor your high. With time and patience, you’ll have a great and balanced experience with cannabis, achieving the perfect level of high without going overboard.
