I. Introduction
If you’re someone who loves a good steak but doesn’t have access to a grill, have no fear – cooking steak in the oven is an easy and delicious alternative. However, knowing the proper cooking time and temperature can be tricky. In this article, we will provide a step-by-step guide on how to cook steak in the oven, discuss optimal oven temperatures and cooking times for different types of steak, offer tips and tricks from famous chefs, provide a guide to using meat thermometers to check for doneness, and provide some quick and easy oven steak recipes perfect for weeknight dinners.
II. A Step-by-Step Guide on How to Cook Steak in the Oven
A. Preparation
Before you start cooking, you must prepare the steak.
1. Choosing the steak
The first step is choosing the right cut for oven cooking. Opt for thick cuts that are at least 1 inch thick so that they cook evenly. Some great options are ribeye, sirloin, filet mignon, and T-bone steak.
2. Seasoning and preparations
Before you cook the steak in the oven, you must prepare it. Pat it dry with a paper towel and let it come to room temperature. Season the steak with salt, pepper, and any other desired seasonings.
B. Cooking
1. Preheat the oven
Preheat your oven to 450°F. Place a cast-iron skillet or oven-safe pan in the oven to heat up.
2. Placing the steak in the oven
Once the oven is preheated, remove the skillet from the oven and place it on medium-high heat on the stovetop. Add oil to the skillet and swirl it around. Place the steak in the skillet and sear for 2-3 minutes on each side.
3. Timing the Cooking
After searing the steak, transfer the skillet to the preheated oven. Cook the steak for 6-10 minutes until it reaches your desired level of doneness.
C. Finishing the Steak
1. Resting the Steak
Once your steak is cooked, remove it from the oven and let it rest for 5-10 minutes. This step allows the juices to redistribute throughout the steak, leading to a juicy and flavorful cut of meat.
2. Slicing and Serving
Slice the steak against the grain and serve it with your favorite sides.
III. Optimal Oven Temperatures and Cooking Times for Different Types of Steak
A. Explanation of Different Types of Steaks
When cooking steak in the oven, it’s important to know which cuts are best for oven cooking and how long to cook them for. Here are some different types of steak and their optimal cooking temperatures and times.
B. Recommended Oven Temperatures and Cooking Times
1. Filet Mignon
For a 1-inch steak, cook at 425°F for 10-12 minutes for medium-rare, 12-14 minutes for medium, and 14-16 minutes for well-done.
2. T-bone steak
For a 1-inch steak, cook at 450°F for 11-12 minutes for medium-rare, 13-15 minutes for medium, and 16-20 minutes for well-done.
3. Ribeye steak
For a 1-inch steak, cook at 450°F for 9-10 minutes for medium-rare, 11-13 minutes for medium, and 14-16 minutes for well-done.
4. Sirloin steak
For a 1-inch steak, cook at 425°F for 8-10 minutes for medium-rare, 11-13 minutes for medium, and 14-16 minutes for well-done.
IV. Mastering the Art of Cooking Steak in the Oven: Tips and Tricks from Top Chefs
A. Explanation of the Importance of the Cooking Method
While there are many ways to cook a steak, oven cooking requires a specific technique to ensure that the meat is cooked evenly, juicy, and flavorful. That’s why we’ve included some tips and tricks from famous chefs!
B. Tips and Tricks from Famous Chefs
1. Bobby Flay’s Steak Cooking Techniques
According to Bobby Flay, the secret to cooking steak in the oven is to flip the steak every 2-3 minutes. This technique helps to evenly distribute heat throughout the steak.
2. Gordon Ramsay’s Steak Cooking Techniques
Gordon Ramsay recommends seasoning the steak with salt and pepper only right before it goes into the oven. This technique ensures that the salt doesn’t draw out the moisture from the meat before cooking.
V. How to Tell When Your Steak is Done in the Oven: A Guide to Using Meat Thermometers
A. Explanation of the Importance of Knowing When Your Steak is Done
Knowing when your steak is done is important to ensure that it’s cooked to your liking and is safe to eat. A meat thermometer is a helpful tool in determining doneness.
B. Guide to Using Meat Thermometers to Determine Steak’s Doneness
1. Recommended Temperature Levels by US FDA
The US Food and Drug Administration recommends cooking beef to a minimum safe temperature of 145°F. Cook pork to a minimum safe temperature of 160°F.
2. Different Techniques for Using Meat Thermometers
To use a meat thermometer, insert it into the center of the steak. The temperature should be taken at the thickest part of the meat. There are different types of meat thermometers, including instant-read and leave-in thermometers.
C. How to Check Steak Without a Meat Thermometer
If you don’t have a meat thermometer, you can check the doneness of the steak with the finger test. Simply press your finger against the steak. If the steak feels like the fleshy part of your palm when your hand is open, it’s rare. If it feels like the fleshy part of your palm when your hand is closed, it’s medium-rare. If it feels like the fleshy part of your thumb when your hand is closed, it’s well-done.
VI. Quick and Easy Steak Recipes Using the Oven: Perfect for Weeknight Dinners
A. Explanation of the Ease and Convenience of Oven Steak Recipes
Cooking steak in the oven doesn’t have to be complicated. Here are some quick and easy recipes perfect for weeknight dinners.
B. Different Types of Steak Recipes for Oven Cooking
1. Garlic Butter Steak Bites
Season sirloin steak with salt and pepper and bake at 400°F for 10-12 minutes. In a separate pan, melt butter and garlic. Toss the steak bites in the garlic butter before serving.
2. Oven-Baked Steak and Potato Foil Pack
Season sirloin steak and sliced potatoes with salt, pepper, and rosemary. Wrap in foil and bake at 350°F for 20-25 minutes.
3. Oven-Roasted Steak With Asparagus
Season ribeye steak with salt and pepper and bake at 400°F for 12-15 minutes. In a separate pan, sauté asparagus with garlic, salt, and pepper. Serve the steak and asparagus together.
VII. Conclusion
A. Recap of article’s main points
In conclusion, cooking steak in the oven is a simple and delicious alternative to using a grill. In this article, we provided a step-by-step guide on how to cook steak in the oven, discussed optimal oven temperatures and cooking times for different types of steak, offered tips and tricks from famous chefs, provided a guide to using meat thermometers to check for doneness, and gave some quick and easy oven steak recipes perfect for weeknight dinners.
B. Final Thoughts
With this comprehensive guide, cooking steak in the oven has never been easier.
