Introduction
Do you often experience nasal congestion or difficulty breathing? You may have a deviated septum, a common condition in which the thin wall between your nostrils is displaced to one side. In this article, we’ll explore the various symptoms of a deviated septum and answer the question: can you feel a deviated septum with your finger?
The Ultimate Guide to Understanding Deviated Septum Symptoms
Some common symptoms of a deviated septum include:
- Nasal congestion or stuffiness on one or both sides
- Difficulty breathing, especially through one nostril
- Snoring or noisy breathing during sleep
- Sleep apnea or disrupted sleep patterns
- Nosebleeds
- Facial pain or pressure
- Recurring headaches
Note that some people may have a deviated septum but experience no symptoms at all.
Can You Diagnose a Deviated Septum with Your Finger?
While physical exams, imaging tests, and nasal endoscopy are common ways to diagnose a deviated septum, you can perform a quick and simple self-test with your finger to determine if you may have the condition. Here’s how:
- Wash your hands thoroughly.
- Position yourself in front of a mirror where you can see your nostrils.
- With one finger, press gently on one side of your nostril to close it off.
- Try to breathe in through the other nostril.
- Repeat the process on the other side.
- If you have difficulty breathing through one or both nostrils, or notice that the nostrils don’t feel symmetrical, you may have a deviated septum.
What a Deviated Septum Feels Like: A First-Hand Account
One person who experienced a deviated septum is Sarah, a 28-year-old marketing executive. Sarah had always experienced difficulty breathing through her nose, but she didn’t think much of it until it began affecting her daily life.
“I was always congested and had trouble sleeping,” she said. “My snoring was also becoming a huge problem, and I was constantly waking up feeling tired and unrested.”
Sarah eventually saw an ENT (ear, nose, and throat) specialist who diagnosed her with a deviated septum. She underwent a septoplasty, a surgical procedure to straighten the nasal septum, which improved her symptoms significantly.
Debunking Common Misconceptions About Diagnosing a Deviated Septum
One common myth about deviated septums is that they only cause minor symptoms. In reality, a deviated septum can cause significant discomfort and have serious implications for your health if left untreated. Additionally, while it is more common in older people, anyone can develop a deviated septum, regardless of age or gender.
Why a Deviated Septum Is More Than Just a Stuffy Nose
Ignoring a deviated septum can lead to chronic sinusitis, in which the lining of the sinuses becomes inflamed and swollen. This condition can lead to recurring sinus infections, facial pain, and headaches. Additionally, a deviated septum can exacerbate asthma symptoms and lead to sleep disorders such as snoring and sleep apnea.
Signs You May Have a Deviated Septum and When to Seek Medical Attention
If you experience any of the symptoms listed above, especially difficulty breathing, snoring, or disrupted sleep patterns, you should seek medical attention. A doctor or ENT specialist can perform a physical exam and recommend imaging tests or nasal endoscopy if necessary.
If your symptoms are mild, self-care such as nasal sprays, humidifiers, or over-the-counter medications may be enough to manage your symptoms. However, if your symptoms interfere with your daily life, you may require surgery to correct your deviated septum.
The Importance of Getting a Proper Diagnosis for a Deviated Septum
Obtaining a proper diagnosis for a deviated septum is essential to improving your quality of life and preventing serious health complications. Treatment options range from self-care and medication to surgery, and your doctor can help you determine which option is best for your individual needs.
Conclusion
A deviated septum is a common condition that can cause significant discomfort and lead to serious health issues if left untreated. By understanding the symptoms and knowing how to diagnose a deviated septum, you can take steps to improve your quality of life and prevent complications. If you suspect you may have a deviated septum, seek medical attention from a doctor or ENT specialist to obtain a proper diagnosis and treatment plan.
