I. Introduction
Flu season is upon us once again, and this year it’s more important than ever to be able to recognize flu symptoms so you can take the necessary precautions to protect yourself and those around you. With the ongoing COVID-19 pandemic, it’s critical to know how to distinguish flu symptoms from those of a cold or COVID-19. This article will provide a comprehensive guide to recognizing flu symptoms in 2021, including when to seek medical attention and how to protect yourself from getting sick.
II. Common symptoms of the flu in 2021
The flu can present with a variety of symptoms, including but not limited to:
- Fever or feeling feverish/chills
- Cough
- Sore throat
- Runny or stuffy nose
- Muscle or body aches
- Headaches
- Fatigue (tiredness)
- Vomiting and diarrhea (more common in children)
It’s important to note that not everyone with the flu will have all of these symptoms, and the severity of symptoms can vary from person to person.
III. How to distinguish flu symptoms from those of a cold or COVID-19
The symptoms of a cold can be similar to those of the flu, but there are some key differences to watch out for. Cold symptoms tend to be milder than flu symptoms and often include:
- Congestion
- Runny nose
- Sneezing
- Sore throat
- Cough
- Mild body aches or headaches
COVID-19 symptoms can also overlap with those of the flu, but there are some symptoms that are more commonly associated with COVID-19, including:
- Loss of taste or smell
- Shortness of breath or difficulty breathing
- Fatigue
- Muscle or body aches
- Cough
- Sore throat
- Fever or chills
- Headaches
If you’re unsure whether you have the flu, a cold or COVID-19, it’s best to get tested to be sure.
IV. When to seek medical attention
Most people with the flu will recover on their own without medical attention. However, in some cases, the flu can lead to complications, particularly in people with weakened immune systems, young children, and older adults.
Be sure to seek medical attention if you experience any of the following symptoms:
- Difficulty breathing or shortness of breath
- Pain or pressure in the chest or abdomen
- Sudden dizziness or confusion
- Severe or persistent vomiting
- Seizures
- Decreased urination
- Skin rash or discoloration
If you’re not sure whether you need medical attention, it’s always best to err on the side of caution and seek advice from a healthcare provider.
V. Preventative measures to take to avoid getting the flu
While there is no guarantee against getting the flu, there are some preventative measures you can take to lessen your chances of getting sick:
- Get vaccinated
- Frequent handwashing with soap and water
- Avoiding close contact with sick people
- Avoiding touching your face, especially your nose and mouth
- Cleaning and disinfecting frequently touched objects and surfaces
- Staying home when you’re sick
VI. Conclusion
Recognizing flu symptoms is crucial in preventing the spread of the flu and protecting yourself and others. Knowing how to distinguish flu symptoms from those of a cold or COVID-19 is particularly important this year. If you think you may have the flu, don’t hesitate to seek medical attention, especially if you experience any concerning symptoms. Lastly, taking preventative measures to avoid getting the flu is always a smart choice.
